Anna McNally
Book
Rick McNally
Book
Rick McNally
A polite reminder that there is no parking available at the 9.30am class, due to the offices requiring the parking spaces for the day.
Please park around the corner, on Heart St or on Sussex Road.
This day is marked as closed. Reopen the day to edit or restore sessions.
Anna McNally
Book
Anna McNally
Book
Anna McNally
Book
Anna McNally
A polite reminder that there is no parking available at the 9.30am class, due to the offices requiring the parking spaces for the day.
Please park around the corner, on Heart St or on Sussex Road.
This day is marked as closed. Reopen the day to edit or restore sessions.
Anna McNally
Anna McNally
Book
Anna McNally
Anna McNally
Define Your Shape. Build Strength. Feel Empowered.
Sculpt is a focused strength training class designed to help you tone, define, and strengthen your body in a supportive, small-group setting.
With just 6 women per class, you'll receive personalised coaching as you work through 8–10 rep range with strength exercises that target key areas like glutes, arms, core, and legs. You'll use a variety of gym floor equipment not typically used in group classes—giving you access to tools that build real, lasting definition.
Expect a blend of focused weight training and fat-burning movement, all programmed to help you feel stronger, more confident, and in control of your fitness journey.
Whether your goal is to sculpt your shape, boost metabolism, or simply feel powerful, this class is built to support you every step of the way.
Contact Anna to book this session
This day is marked as closed. Reopen the day to edit or restore sessions.
Rick McNally
Book
Rick McNally
Book
Rick McNally
A polite reminder that there is no parking available at the 9.30am class, due to the offices requiring the parking spaces for the day.
Please park around the corner, on Heart St or on Sussex Road.
This day is marked as closed. Reopen the day to edit or restore sessions.
Andy Dodson
Book
Anna McNally
Book
Anna McNally
Book
Anna McNally
A polite reminder that there is no parking available at the 9.30am class, due to the offices requiring the parking spaces for the day.
Please park around the corner, on Heart St or on Sussex Road.
This day is marked as closed. Reopen the day to edit or restore sessions.
Anna McNally
Book
Rick McNally
Book
Rick McNally
Book
Rick McNally
A polite reminder that there is no parking available at the 9.30am class, due to the offices requiring the parking spaces for the day.
Please park around the corner, on Heart St or on Sussex Road.
This day is marked as closed. Reopen the day to edit or restore sessions.
Anna McNally
Anna McNally
Define Your Shape. Build Strength. Feel Empowered.
Sculpt is a focused strength training class designed to help you tone, define, and strengthen your body in a supportive, small-group setting.
With just 6 women per class, you'll receive personalised coaching as you work through 8–10 rep range with strength exercises that target key areas like glutes, arms, core, and legs. You'll use a variety of gym floor equipment not typically used in group classes—giving you access to tools that build real, lasting definition.
Expect a blend of focused weight training and fat-burning movement, all programmed to help you feel stronger, more confident, and in control of your fitness journey.
Whether your goal is to sculpt your shape, boost metabolism, or simply feel powerful, this class is built to support you every step of the way.
Contact Anna to book onto these sessions
This day is marked as closed. Reopen the day to edit or restore sessions.
Rick McNally
Book
Rick McNally
Anna McNally
Anna McNally
Define Your Shape. Build Strength. Feel Empowered.
Sculpt is a focused strength training class designed to help you tone, define, and strengthen your body in a supportive, small-group setting.
With just 6 women per class, you'll receive personalised coaching as you work through 8–10 rep range with strength exercises that target key areas like glutes, arms, core, and legs. You'll use a variety of gym floor equipment not typically used in group classes—giving you access to tools that build real, lasting definition.
Expect a blend of focused weight training and fat-burning movement, all programmed to help you feel stronger, more confident, and in control of your fitness journey.
Whether your goal is to sculpt your shape, boost metabolism, or simply feel powerful, this class is built to support you every step of the way.
Contact Anna to book onto these sessions
This day is marked as closed. Reopen the day to edit or restore sessions.
Rick McNally
Book
Thanks for enquiring!
We’re excited to welcome you to Project Phoenix. One of our team members will be in touch shortly to confirm your free trial and answer any questions you might have. See you soon!
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Andy Dodson
